I work with individuals as both private clients and via their workplace.
My aim is to help you find a way through from where you are now, to where you want to be instead.
I will work with you wherever you feel you are in your own process of change. This may be wanting to significantly step up your personal awareness to make change in your working and / or personal life. Or you may be wanting support with finding your way through troubling issues.
There are many reasons why people find it hard to find a way through for themselves. You may be feeling 'stuck', lost, frustrated, weary and unsure where to go from here. You may be preoccupied by events of the past, and finding it difficult to move on. I understand the many reasons that may have brought you here, and I will work with you to get to the bottom of what's going on so that you can find new choices and free yourself.
When we first start working together, you may or may not be clear about you want. Often people are very clear about what they don't want anymore. I will work with you to get really clear and committed to your outcomes, explore blocks and implications and what you resources you need.
At the first session, we will agree a plan for therapy which we will review together regularly in the context of progress towards your overall outcome.
Expect to learn a lot about yourself as you work towards achieving your outcomes, including how to take care of your relationships along the way and feel in control of your life.
I am a UKCP registered psychotherapist and an accredited member of the Neuro Linguistic Psychotherapy and Counselling Association (NLPtCA). I abide by their strict code of ethics. To find out more about Neuro Linguistic Psychotherapy go to About NLPt and www.nlptca.com
For more information on specific areas of expertise, please see About Me